How to STOP snacking in 10 minutes | Ep 3
Update: 2023-02-28
Description
Boredom and emotional snacking are two things that can prevent us from losing weight. But what if we didn't have to always turn to food?
My aim in todays episode is to provide you with the specific steps to acknowledge, accept and overcome the instant urge to snack.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
